The Bodyblade Classic is a great all-around functional training and conditioning tool. It provides enough resistance for performance training yet ideal for active aging and rehab of all adults. Automatically adjusts to the fitness level of the user. Challenges every major muscle group.
Increased overall strength, balance, and coordination
Improved posture, stability, and flexibility
Increased cardiovascular fitness
Improved joint protection
Stronger, more reactive core
Increased muscle endurance
Lean toned body in a fraction of the time of a traditional workout
The Bodyblade Method consists of the Bodyblade exercise techniques and products developed by Physical Therapist Bruce Hymanson to activate the core and extremities to provide a platform for rehabilitation, sport performance training, fitness enhancement and personal training. The result is improved function, posture, balanced movement, and muscle definition for any user. No other training device can offer the same quality core stability exercises, shoulder and pelvic stabilization, and overall training benefits as the Bodyblade.
The key to Bodyblade is the Rapid Contraction Technology (RCT) which automatically contracts your muscles up to 270 times per minute. With over 600 muscles in your body, Bodyblade automatically contracts the right muscles at the right time every moment you’re exercising for a fast, effective, and precise workout. The harder you drive the Bodyblade back and forth (Flex Intensity), the greater the flex in the blade and the more resistance you receive resulting in a strong, reactive and stable body. The Flex Intensity in 100% controlled by the user.
Bodyblade Classic Kit - BJCGU17W